L’Echo
WOD 1 - HH & FF
DESCRIPTION
2 rounds26 box jump over synchro
52 wall ball shots
2 rounds
13 box jump over synchro
52 wall ball shots
Each break on wall ball 8 med ball step over synchro
Time Cap: 16:00
26 box jump over synchro
52 wall ball shots
2 rounds
13 box jump over synchro
52 wall ball shots
Each break on wall ball 8 med ball step over synchro
Time Cap: 16:00