ASRXBOARD

KASTA SUMMER CLASH 2022 - SAMEDI (HF)

Samedi 13 Aout 2022
2 rue du devellopement, 31320 Castanet Tolosan

INSCRIPTIONS TERMINEES

EPREUVES

EVENT 1 Soumettre mon score Team HF

FOR TIME (CAP 10')

99 Heavy SU (OU 33 DU)
6 ROPE CLIMB
66 BROAD JUMP
9 ROPE CLIMB
33 VERTICAL JUMP
12 ROPE CLIMB

EVENT 2 Soumettre mon score Team HF

FOR TIME (NO CAP)

RUN
KAYAK
RUN
2000m BIKE (montée)
RUN
2000m BIKE (descente)
RUN

EVENT 3 Soumettre mon score Team HF

5 x 90" ON / 30" OFF :
Max points cumulés

A) MAX BURPEES SAND BAG OVER THE BAR (= 4 points)

B) MAX CAL SKI (1 point) + 6 tirs/pers (2 points)

C) MAX WORM C/J

D) MAX CAL SKI (1 point) + 6 tirs/pers (2 points)

E) MAX DISTANCE SLED (1 point)

EVENT 4 : PART A Soumettre mon score Team HF

PART A) FOR TIME

60 C/J @ 55/35kg

EVENT 4 : PART B Soumettre mon score Team HF

PART B

1RM SNATCH

EVENT 5 Soumettre mon score Team HF

FOR TIME (CAP 20')
Beaucoup de trucs

EVENT 6 Soumettre mon score Team HF

3 x 4'ON/4'OFF