1000m RUN
1000m ROW
1000m RUN
1000m SKI
1000m RUN
80 WALL BALLS (H 9kg / F 6kg)
1000m RUN
80m FENTES (H 30kg / F 20kg)
1000m RUN
60m BURPEES BROAD JUMP
1000m RUN
100m FARMER CARRY (H 32kg / F 24kg)
1000m RUN
2 ALLER / RETOUR SURPRISE
1000m RUN
2500m BIKE