COURSE OPEN F - F/F - H/F
DESCRIPTION
500m run 8 A/R push + Pull 105kg 500m run 1000m ski 500m run 80m burpees broad jump 500m run 1000m row 500m run 100m sandbag lunges 10kg 500m run 2000m bike erg 500m run 200m farmer carry 2x16kg 500m run 100 wall ball 4kg
| COURSE OPEN F - F/F - H/F | ||||
|---|---|---|---|---|
| NOM | TOTAL | SCORE (tps) |
# | |
| 1 |
FORCE & FOULEE
Cross fit pont jumeaux |
0 | - | - |