COURSE OPEN H - H/H
DESCRIPTION
500m run8 A/R push + Pull 175kg*
500m run
1000m ski
500m run
80m burpees broad jump
500m run
1000m row
500m run
100m sandbag lunges 20kg
500m run
2000m bike erg
500m run
200m farmer carry 2x24kg
500m run
100 wall ball 6kg
* Tapis qui glisse - ressenti 20/30kg de moins
| COURSE OPEN H - H/H | ||||
|---|---|---|---|---|
| NOM | TOTAL | SCORE (tps) |
# | |
| 1 |
TELLIER Adrien
CrossFit Naveli |
0 | - | - |