1000m RUN
800m SKI
1000m RUN
70 WALL BALLS (H 6kg / F 4kg)
1000m RUN
60m FENTES (H 20kg / F 20kg)
1000m RUN
50m BURPEES BROAD JUMP
1000m RUN
100m FARMER CARRY (H 2x24kg / F 2x16kg)
1000m RUN
1 ALLER / RETOUR SURPRISE
1000m RUN
2500m BIKE
CHIPOSTRE
Be Unit CrossFit 🇫🇷
LES ÉCLAIRETTES ⚡️
CrossFit Plum 🇫🇷