1000m RUN
1000m RAMEUR
1000m RUN
800m SKI
1000m RUN
70 WALL BALLS (H 9kg / F 6kg)
1000m RUN
60m FENTES (H 30kg / F 20kg)
1000m RUN
60m BURPEES BROAD JUMP
1000m RUN
100m FARMER CARRY (H 2x32kg / F 2x24kg)
1000m RUN
1 ALLER / RETOUR SURPRISE
1000m RUN
2500m BIKE