HYROX
1
DESCRIPTION
👉 Toutes les catégories mixtes se feront sur charges féminines.(Box, Ballons, Sleds — tout au format femme 💪)
🚀 LE DÉFI
Chaque course = 8 RUNS + 8 STATIONS 🔥 :
🛷 Sled Push – 6 AR
🪢 Sled Pull – 6 AR
❄️ Ski Erg – 1000m
🤸 Burpees Box Jump – 50 reps
🚣 Row Erg – 1000m
💼 Sandbag Carry – 20 AR
🚴 Echo Bike –
🏋️ Lunge WB 100
| HYROX | ||||
|---|---|---|---|---|
| NOM | TOTAL | SCORE (tps) |
# | |
| 1 |
FRANCKTHOMASTERS
CrossFit Dark Eye |
0 | - | - |
| 1 |
YOYO
CrossFit Dark Eye |
0 | - | - |
| 1 |
LOLITA
CrossFit Dark Eye |
0 | - | - |
| 1 |
CROSSFIT SAINT SIMON
CrossFit Saint Simon |
0 | - | - |
| 1 |
CROSSFIT MONTAUBAN VAL/SEB
CrossFit Montauban |
0 | - | - |
| 1 |
BOFEYE
CrossFit Dark Eye |
0 | - | - |
| 1 |
DUFFMAX
CrossFit Dark Eye |
0 | - | - |
| 1 |
LES CHAOURCES
BVX CENTER |
0 | - | - |