ASRXBOARD

KASTA SUMMER CLASH 2022 - DIMANCHE (FF et HH)

Dimanche 14 Aout 2022
Castanet Tolosan, FRANCE

INSCRIPTIONS TERMINEES

EPREUVES

EVENT 1 Soumettre mon score Teams HH et FF

FOR TIME (CAP 10')

99 HEAVY SU ( 33 HEAVY DU)
6 ROPE CLIMB
66 BROAD JUMP
9 ROPE CLIMB
33 VERTICAL JUMP
12 ROPE CLIMB

EVENT 2 Soumettre mon score Teams HH et FF

FOR TIME (NO CAP)

RUN
KAYAK
RUN
2000M BIKE (montée)
RUN
2000M BIKE (descente)
RUN

EVENT 3 Soumettre mon score Teams HH et FF

5X 90" ON / 30" OFF
Max points cumulés

A) MAX BURPEES SAND BAG OVER THE BAR (= 4 points)

B) MAX CAL SKI (1 point) + 6 tirs/pers (2 points)

C) MAX WORM C/J

D) MAX CAL SKI (1 point) + 6 tirs/pers (2 points)

E) MAX DISTANCE SLED (1 point)

EVENT 4 : PART A Soumettre mon score Teams HH et FF

FOR TIME

60 C/J (55/35kg)

EVENT 4 : PART B Soumettre mon score Teams HH et FF

1RM SNATCH

EVENT 5 Soumettre mon score Teams HH et FF

FOR TIME (CAP 20')

EVENT 6 Soumettre mon score Teams HH et FF

3 X 4"ON / 4" OFF