"LA BARRE À K" - 66 SNATCH FT EVENT 1 (B)
LA BARRE À K - 66 C/J FT EVENT 1 (C)
LA BARRE A K (1RM C/J) EVENT 1 (D)
"LA BARRE À K" - (1RM SNATCH) EVENT 2
"MISSION - KO - MANDO" EVENT 3 (A) :
"EN HAUT..., EN BAS..!" EVENT 3 (B)
"A GAUCHE..., A DROITE..!" EVENT 3 (C)
"PLIÉ..., TENDU..!" EVENT 4 (A)
"THE POKER FACE CHIPPER" / REPS EVENT 4 (B)
"THE POKER FACE CHIPPER" / ROW EVENT 5 (CUMUL)
"LA KAST'4GNE" EVENT 6
"MURPH RELOADED" EVENT 7 (SECRET)
"LA VOIE 9 3/4" EVENT 8
"(MARIO) TRI - KART" EVENT 9
"LE KAS-TÉ-PATTES" EVENT 10
"LE K STANDARD" GENERAL
EVENT 4 (A)
"THE POKER FACE CHIPPER" / REPS
DESCRIPTION
AMRAP 18' (9'/binome)50 DB SNATCH SYNCHROS
40 WALL BOMB + air squat synchro
30 BOX JUMP SYNCHROS à 2
20 DB's "USS"
10 "OVER THE BAR"
1
Team Ast
CrossFit Initium
419
reps
100
2
TEAM JEUNESSE
SUPERTEAM
390
reps
92
3
Comp x ast
Remes CrossFit
383
reps
84
4
TEAM GÉNÉRATION EVOLUTION
SUPERTEAM
366
reps
78
5
Rxcomp Young guns
Remes CrossFit
350
reps
72
6
Beers cheese and HoBbit’S
CrossFit Beziers
340
reps
66
7
The Workout plan
Genum CrossFit
338
reps
60
8
serval
CrossFit Serval
318
reps
54
9
Hier on se connaissait pas
CrossFit 3 Moons
305
reps
48
10
on a juste vu de la lumière
CrossFit Principium
292
reps
42
11
Crossfit sept deniers
CrossFit Sept Deniers
288
reps
38
12
TEam RICARSMATHIQUE
CrossFit Principium
280
reps
34
13
Les brets'L
CrossFit Gones
278
reps
30
14
TEAM PONEY
Aquila CrossFit
263
reps
26
15
TEAM CF SAINT SIMON
CrossFit Saint Simon
260
reps
22
16
BEERS CHEESE & THE ROOKIE
CrossFit Beziers
258
reps
18
17
CROSSFIT SERVAL
CrossFit Serval
253
reps
14