"LA BARRE À K" - 66 SNATCH FT EVENT 1 (B)
LA BARRE À K - 66 C/J FT EVENT 1 (C)
LA BARRE A K (1RM C/J) EVENT 1 (D)
"LA BARRE À K" - (1RM SNATCH) EVENT 2
"MISSION - KO - MANDO" EVENT 3 (A) :
"EN HAUT..., EN BAS..!" EVENT 3 (B)
"A GAUCHE..., A DROITE..!" EVENT 3 (C)
"PLIÉ..., TENDU..!" EVENT 4 (A)
"THE POKER FACE CHIPPER" / REPS EVENT 4 (B)
"THE POKER FACE CHIPPER" / ROW EVENT 5 (CUMUL)
"LA KAST'4GNE" EVENT 6
"MURPH RELOADED" EVENT 7 (SECRET)
"LA VOIE 9 3/4" EVENT 8
"(MARIO) TRI - KART" EVENT 9
"LE KAS-TÉ-PATTES" EVENT 10
"LE K STANDARD" GENERAL
EVENT 3 (A) :
"EN HAUT..., EN BAS..!"
DESCRIPTION
AMRAP 7' :1-2-3-4-5 etc ROPE CLIMB
+ WORM SHOULDER HOLD
- 10* WORM S2O / série
ROOKIES : 6 REPS
MASTERS : 8 REPS
HHFF : 10 REPS
HHHH : 12 REPS
1
TEAM JEUNESSE
SUPERTEAM
69
reps
100
2
Team Ast
CrossFit Initium
68
reps
92
3
Beers cheese and HoBbit’S
CrossFit Beziers
66
reps
84
4
on a juste vu de la lumière
CrossFit Principium
59
reps
78
5
Rxcomp Young guns
Remes CrossFit
55
reps
72
6
serval
CrossFit Serval
54
reps
66
6
BEERS CHEESE & THE ROOKIE
CrossFit Beziers
54
reps
66
8
Hier on se connaissait pas
CrossFit 3 Moons
53
reps
54
9
The Workout plan
Genum CrossFit
51
reps
48
9
TEAM CF SAINT SIMON
CrossFit Saint Simon
51
reps
48
11
Comp x ast
Remes CrossFit
50
reps
38
11
TEAM GÉNÉRATION EVOLUTION
SUPERTEAM
50
reps
38
13
Les brets'L
CrossFit Gones
41
reps
30
14
TEAM PONEY
Aquila CrossFit
40
reps
26
15
Crossfit sept deniers
CrossFit Sept Deniers
39
reps
22
15
CROSSFIT SERVAL
CrossFit Serval
39
reps
22
17
TEam RICARSMATHIQUE
CrossFit Principium
36
reps
14