HYROX CHALLENGE
Solo, Duo
DESCRIPTION
🏁 Format général d’une course HYROX CHALLENGE🧗♂️ Les 8 épreuves
SkiErg – 1000 m
Sled Push – 50 m
Sled Pull – 50 m
Burpee Broad Jumps – 80 m
Row – 1000 m
Farmer’s Carry – 200 m
Sandbag Lunges – 100 m
Wall Balls – 100 répétitions
🏋️♂️ Poids standards ( attention MIXTE poids des hommes )
⚙️ Homme Open
Sled Push : 152 kg
Sled Pull : 103 kg
Farmer’s Carry : 2 × 24 kg
Sandbag Lunges : 20 kg
Wall Balls : 100 × 6 kg
⚙️ Femme Open
Sled Push : 102 kg
Sled Pull : 78 kg
Farmer’s Carry : 2 × 16 kg
Sandbag Lunges : 10 kg
Wall Balls : 100 × 4 kg
| HYROX CHALLENGE | ||||
|---|---|---|---|---|
| NOM | TOTAL | SCORE (tps) |
# | |
| 1 |
BLACK AND WHITE
MYGYM |
1 | 43'29" | 1 |
| 2 |
KOK LA KOUR
Papang |
2 | 45'58" | 2 |
| 3 |
JUJU&SEB
CrossFit Wonder Island |
3 | 46'58" | 3 |
| 4 |
CRS
CrossFit Santa Apolonia |
4 | 52'20" | 4 |
| 5 |
POWER RANGERS
Keep cool |
5 | 52'50" | 5 |
| 6 |
INVICT’ILE
CrossFit Wonder Island |
6 | 54'26" | 6 |
| 7 |
THANOS
One fitness |
7 | 01'01'36" | 7 |
| 8 |
LES RANDOMS
MYGYM |
8 | 01'05'28" | 8 |
| 9 |
KURHYX
CrossFit Wonder Island |
9 | 01'06'05" | 9 |
| 10 |
HYBRED CREW
CrossFit La Buse |
10 | 01'06'40" | 10 |
| 11 |
MEME PAS MAL
CrossFit La Buse |
11 | 01'06'54" | 11 |