EVENT 5B (HH/FF)
The Snake
DESCRIPTION
Part 1 - From start to min 9 :3 rounds - For Time :
12 Worm Deadlift
9 Worm Hang Clean
6 Worm Shoulder to Overhead
8 Pull-Over to share / 16 Pull-up+T2B
Part 2 - From min 9 to min 14 :
Max distance:
Worm Walking Lunge
EVENT 3B (HH/FF)
La Pyramide L'Isloise
DESCRIPTION
From start to 9' :3-6-9-6-3 - For Time:
Snatch + Clean & Jerk synchro (snatch 40/25kg - c&j 50/35kg)
Pull-up synchro
15m Handstand Walk / 6 Wall Walk to share
then immediatly into :
For Max Load complex:
3 Deadlift
2 Hang Clean
1 Jerk
TC : 14’
EVENT 1B (HH/FF)
La Rame et le Gymnaste
DESCRIPTION
For Time :Cash in:
50cal row to share
then,
2 Rounds - for time :
2 suicide sprint synchro
10 T2B / 20 knee 2 elbow to share (Partner handstand HOLD)
4 suicide sprint synchro
15 C2B / 30 Pull-up to share (Partner handstand HOLD)
6 suicide sprint synchro
20 bar MU / Burpees+Pull-up to share (Partner handstand HOLD)
remaining time :
max cal row
EVENT 5A (HH/FF)
The Snake
DESCRIPTION
Part 1 - From start to min 9 :3 rounds - For Time :
12 Worm Deadlift
9 Worm Hang Clean
6 Worm Shoulder to Overhead
8 Pull-Over to share / 16 Pull-up+T2B
Part 2 - From min 9 to min 14 :
Max distance:
Worm Walking Lunge
EVENT 4 (HH/FF)
Around The World
DESCRIPTION
2 rounds - For Time:312m Run synchro
40 Wall Ball shadow (20/14Lb)
312m Run synchro
10 Burpees over the Barrière synchro
312m Run synchro
200m Push Sled to share (20/10kg)
312m Run synchro
200m Rescue Randy to share
TC : 25’
EVENT 3A (HH/FF)
La Pyramide L'Isloise
DESCRIPTION
From start to 9' :3-6-9-6-3 - For Time:
Snatch + Clean & Jerk synchro (snatch 40/25kg - c&j 50/35kg)
Pull-up synchro
15m Handstand Walk / 6 Wall Walk to share
then immediatly into :
For Max Load complex:
3 Deadlift
2 Hang Clean
1 Jerk
TC : 14’
EVENT 2 (HH/FF)
Le Parcours du Combattant
DESCRIPTION
AMRAP 14’ - YOU GO I GO :5 box jump over
4 KB+DB Hang clean and jerk (KB 24/16 - DB 22,5/15)
1 Legless Rope Climb / 2 Rope Climb
1 Jump Over Box
EVENT 1A (HH/FF)
La Rame et le Gymnaste
DESCRIPTION
For Time :Cash in:
50cal row to share
then,
2 Rounds - for time :
2 suicide sprint synchro
10 T2B / 20 knee 2 elbow to share (Partner handstand HOLD)
4 suicide sprint synchro
15 C2B / 30 Pull-up to share (Partner handstand HOLD)
6 suicide sprint synchro
20 bar MU / Burpees+Pull-up to share (Partner handstand HOLD)
remaining time :
max cal row
| EVENT 5B (HH/FF) | EVENT 3B (HH/FF) | EVENT 1B (HH/FF) | EVENT 5A (HH/FF) | EVENT 4 (HH/FF) | EVENT 3A (HH/FF) | EVENT 2 (HH/FF) | EVENT 1A (HH/FF) | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| NOM | TOTAL | SCORE (reps) |
# | POINTS | SCORE (kg) |
# | POINTS | SCORE (cal) |
# | POINTS | SCORE (tps) |
# | POINTS | SCORE (tps) |
# | POINTS | SCORE (tps) |
# | POINTS | SCORE (reps) |
# | POINTS | SCORE (tps) |
# | POINTS | |
| 1 |
les minimoys 2.0 TLSE CrossFit 31140 |
646 | 4 | 1 | 100 | 140 | 1 | 100 | 0 | 1 |
09'00"
82 |
1 | 100 |
25'00"
360 |
4 | 78 |
07'41"
84 |
3 | 84 | 192 | 2 | 92 |
15'00"
160 |
2 | 92 | |
| 2 |
The « TROLL TEAM GYM » CrossFit Montauban |
610 | 2 | 5 | 72 | 117 | 3 | 84 | 0 | 1 |
09'00"
68 |
2 | 92 |
25'00"
370 |
2 | 92 |
07'11"
84 |
2 | 92 | 209 | 1 | 100 |
15'00"
151 |
4 | 78 | |
| 3 |
les girls d'atp AUTRE |
588 | 4 | 1 | 100 | 126 | 2 | 92 | 0 | 1 |
09'00"
65 |
5 | 72 |
25'00"
360 |
4 | 78 |
09'00"
83 |
4 | 78 | 174 | 3 | 84 |
15'00"
158 |
3 | 84 | |
| 4 |
DES PÂTES AUX POIS CHICHES CrossFit Tarbes |
490 | 4 | 1 | 100 | 105 | 5 | 72 | 0 | 1 |
09'00"
55 |
7 | 60 |
25'00"
318 |
8 | 54 |
09'00"
69 |
7 | 60 | 153 | 4 | 78 |
15'00"
141 |
6 | 66 | |
| 5 |
Les poules Ups AUTRE |
456 | 2 | 5 | 72 | 115 | 4 | 78 | 0 | 1 |
09'00"
66 |
3 | 84 |
25'00"
315 |
10 | 42 |
09'00"
66 |
8 | 54 | 150 | 5 | 72 |
15'00"
124 |
8 | 54 | |
| 6 |
2 toasts to bar CrossFit G-Steel |
432 | 1 | 8 | 54 | 105 | 5 | 72 | 0 | 1 |
09'00"
53 |
8 | 54 |
25'00"
355 |
6 | 66 |
09'00"
75 |
5 | 72 | 130 | 8 | 54 |
15'00"
139 |
7 | 60 | |
| 7 |
Aurél et carlito CrossFit Muret |
426 | 3 | 4 | 78 | 100 | 9 | 48 | 0 | 1 |
09'00"
65 |
4 | 78 |
25'00"
350 |
7 | 60 |
09'00"
65 |
9 | 48 | 141 | 6 | 66 |
15'00"
121 |
9 | 48 | |
| 8 |
Les samossas AUTRE |
366 | 0 | 11 | 80 | 11 | 38 | 0 | 1 |
09'00"
33 |
11 | 38 |
25'00"
370 |
2 | 92 |
09'00"
72 |
6 | 66 | 132 | 7 | 60 |
15'00"
143 |
5 | 72 | ||
| 9 |
Préparez La Civière CrossFit Red Falcon |
336 | 1 | 8 | 54 | 105 | 5 | 72 | 0 | 1 |
09'00"
31 |
12 | 34 |
25'00"
310 |
11 | 38 |
09'00"
56 |
10 | 42 | 130 | 8 | 54 |
15'00"
121 |
10 | 42 | |
| 10 |
Chasse aux croisés CrossFit 32600 |
334 | 2 | 5 | 72 | 103 | 8 | 54 | 0 | 1 |
09'00"
35 |
10 | 42 |
25'00"
316 |
9 | 48 |
09'00"
55 |
11 | 38 | 53 | 10 | 42 |
15'00"
119 |
11 | 38 | |
| 11 |
Fit & BEER CrossFit Montauban |
292 | 1 | 8 | 54 | 90 | 10 | 42 | 0 | 1 |
09'00"
45 |
9 | 48 |
25'00"
310 |
11 | 38 |
09'00"
52 |
12 | 34 | 53 | 10 | 42 |
15'00"
102 |
12 | 34 | |
| 12 |
Les CHICKEN wings AUTRE |
66 | DNF | - | - | DNF | 12 | - | DNF | 1 | - | DNF | 6 | - | DNF | 1 | - | DNF | 1 | - | DNF | - | - | 00'00" | 1 | |